Anas said the Prophet ﷺ was brought food containing gourd (dubbāʾ), and he would seek out the gourd from around the dish; Anas said: “I have loved gourd ever since.” (al-Bukhārī & Muslim). Loving what he ﷺ loved, with that intention, is itself following him.
العربية: عن أنس رضي الله عنه أنّ النبيّ ﷺ أُتِي بطعامٍ فيه دُبّاء، فرأيته «يتتبّع الدُّبّاء من حوالي القصعة». قال أنس: فلم أزل أحبّ الدُّبّاء من يومئذ. (البخاري ومسلم).
Enjoy the wholesome foods the Prophet ﷺ liked (such as squash/pumpkin) with the intention of following him.